Join me for ALL LEVEL Yoga Classes at Nathan Taylor's Yoga studio in downtown Canton! I'm only in town for 2 weeks, teaching daily classes. Hopefully I will get to see your smiling face at one of the several classes that I will be offering. Below is info regarding class types, location & times. E-mail me if you have any questions!
Monday, October 12, 2015 - Friday, October 23, 2015
17 East Side Square
Canton, IL 61520
*Tuesdays & Thursdays have an AM & PM class available
Monday - Friday
10/12/15 - Noon (50 minutes) - Power Flow
10/13/15 - 6:00a & 5:30p (75 minutes) - All Levels Vinyasa Flow
10/14/15 - Noon (50 minutes) - Power Flow
10/15/15 - 6:00a & 5:30p (75 minutes) - All Levels Vinyasa Flow
10/16/15 - 8:30a (90 minutes) - All Levels Hatha Flow
Monday - Friday
10/19/15 - Noon (50 minutes) - Power Flow
10/20/15 - 6:00a & 5:30p (75 minutes) - All Levels Vinyasa Flow
10/21/15 - Noon (50 minutes) - Power Flow
10/22/15 - 6:00a & 5:30p (75 minutes) - All Levels Vinyasa Flow
10/23/15 - 8:30a (90 minutes) - All Levels Hatha Flow
Vinyasa Flow - Vinyasa means "breath-synchronized movement," and Vinyasa yoga is a series of poses that will move you through the power of inhaling and exhaling.
Power Flow - Power Yoga is definitely a more intense workout that will make you sweat, moving through vinyasa with an even faster rhythm.
All Levels Hatha Flow - Hatha yoga is a path toward creating balance and uniting opposites, focusing on increasing balance, strength & flexibility.
Also, I'm available for private yoga sessions, feel free to call me to schedule a time that fits in your schedule. (217) 621-2228