Back in the midwest for a few weeks & teaching at least 2 class at The Breathing Tree in Canton, IL!
Tuesday, May 15th 9:30-10:45a - Donation Class
Tuesday, May 22nd 9:30-10:45a - Donation Class
All Levels Dynamic Flow will focus on the breath & fluid motion from one posture to the next, combining & increasing strength, balance, & flexibility for all body types and all abilities. This is an alignment based flow that will help you grow & progress in your personal practice.