The Bad Ash Tour continued today at Heading Om in Peoria, IL. Many thanks to the incredible people that came, participated & shared energy for the Warrior Workshop, Asana, & Getting Comfortable Upside down & on Your Hands Workshop. Thank you to Tammy Mitchell at Heading Om for sharing her space with me, and welcoming me with open arms. Much gratitude happening, when thinking about how fun this day was. Next weekend, I'm in Farmington, IL for my last workshop before I Ieave for Bali. Love darlings, have a great weekend!
Saturday morning was round 2 for Yoga & the Voice in Bloomington, IL at Tonya Keach Yoga & Wellness. What an incredible class! I honestly love all of my classes, but Saturday morning's energy was beyond words. Such an amazing group of students, powerful space & stellar vibe. Thank you for having me Tonya! (Pictured above Tonya Keach & Bad Ash)
Now I'm back in my hometown of Canton, IL & I'm teaching classes Monday through Friday for the next two weeks downtown on the square. They are donation based classes, so pay what you can, all levels & all bodies welcome. :)
Thank you so much to Santosha School for having me lead Yoga & Your Voice vinyasa flow class on Wednesday evening, and thanks to the 8 students in attendance. It was a new sequence for me & it was fun to test it out on such a great group.
Now I'm in Illinois, making a brief stop in Sullivan, IL, where I taught a flow class this morning for Operation Barefoot Freedom Yoga... it was a last minute addition to the Bad Ash Yoga Tour, and I'm honored to have been asked.
Tonight I join instructor Jolene Wright at Be Yoga in Decatur, IL for an ALIGN with BALANCE workshop, focusing on meditation, pranayama (breath work) & yoga nidra. If you are in or around the area, don't stop yourself from coming and getting blissed out!!!